To Cool Off. . .

We have had such a heat wave in Middle Tennessee. It has been so humid that the meteorologists call the air "juicy". . . .I have not had the desire nor the courage needed to get outside for a bike ride or run so instead I stayed inside yesterday after church and used up some leftover Saucy cotton to make washcloths for Emma and Autumn, my two younger grandbeauties. This activity did nothing for my heart rate, endurance or strength, but making a turtle and fish, thinking about the ocean while in an air conditioned room did a great deal for my comfort.